\u3000\u3000\u5973\u5b69\u548c\u6210\u719f\u7684\u5973\u4eba\u662f\u975e\u5e38\u4e0d\u540c\u7684\uff0c\u5973\u5b69\u7121\u8ad6\u5728\u505a\u4e8b\u9084\u662f\u770b\u5f85\u611b\u60c5\u65b9\u9762\u90fd\u6c92\u6709\u6210\u719f\u5973\u770b\u7684\u90a3\u9ebc\u660e\u767d\u3002\u5982\u679c\u4f60\u9084\u4e0d\u77e5\u9053\u81ea\u5df1\u662f\u5426\u9084\u662f\u201c\u5973\u5b69\u201d\u6216\u8005\u6210\u719f\u7684\u5973\u4eba\uff0c\u90a3\u9ebc\u4e0b\u9762\u7684\u6a19\u8a8c\u6211\u89ba\u5f97\u4f60\u61c9\u8a72\u597d\u597d\u770b\u770b\u3002<\/p>\n\n\n\n
\u3000\u3000\u6709\u4e9b\u4eba\u3001\u6709\u4e9b\u4e8b\u771f\u7684\u4e0d\u503c\u5f97\u4f60\u7684\u7cbe\u529b\u548c\u4ed8\u51fa<\/p>\n\n\n\n
\u3000\u3000\u5225\u5e36\u8457\u6700\u597d\u7684\u81ea\u5df1\uff0c\u88ab\u6700\u5dee\u7684\u4ed6\u8e67\u8e4b<\/p>\n\n\n\n
\u3000\u3000\u5f88\u591a\u4e8b\u60c5\uff0c\u9577\u5927\u4e86\u5c31\u5ffd\u7136\u61c2\u4e86\u3002\u5e74\u8f15\u7684\u6642\u5019\uff0c\u70ba\u4e86\u4e00\u6b21\u5931\u6200\uff0c\u6795\u982d\u6fd5\u4e86\u597d\u5e7e\u591c\uff0c\u591c\u88e1\u54ed\u5f97\u8072\u5636\u529b\u7aed\uff0c\u4e0d\u505c\u8cac\u5099\u81ea\u5df1\u662f\u54ea\u88e1\u505a\u5f97\u4e0d\u597d\uff0c\u8981\u662f\u91cd\u4f86\u4e00\u6b21\u8a72\u6709\u591a\u597d\u3002\u63a5\u8457\u4f60\u8d70\u904e\u4e00\u6b21\u53c8\u4e00\u6b21\u7684\u5931\u6200\uff0c\u66ff\u81ea\u5df1\u7642\u50b7\u3001\u5305\u7d2e\u50b7\u53e3\u3001\u64e6\u4e7e\u773c\u6dda\u3001\u722c\u8d77\u4f86\uff0c\u4e5f\u9577\u5927\u4e86\u3002\u4f60\u6f38\u6f38\u660e\u767d\u4e0d\u662f\u81ea\u5df1\u4e0d\u597d\uff0c\u6216\u8a31\u4e5f\u4e0d\u662f\u4ed6\u4e0d\u597d\uff0c\u53ea\u662f\u5169\u500b\u4eba\u771f\u7684\u4e0d\u9069\u5408\u3002\u4e0d\u9069\u5408\uff0c\u5c31\u4e0d\u7528\u518d\u6d6a\u8cbb\u7cbe\u529b\u5728\u5f7c\u6b64\u8eab\u4e0a\uff0c\u5982\u679c\u4e0d\u611b\uff0c\u600e\u9ebc\u505a\u90fd\u662f\u5f37\u6c42\u3002<\/p>\n\n\n\n
\u3000\u3000\u5728\u9019\u500b\u4e16\u754c\u4e0a\uff0c\u6211\u5011\u7684\u65e5\u5b50\u5176\u5be6\u4e26\u4e0d\u591a\uff0c\u5bf6\u8cb4\u7684\u6642\u9593\u771f\u7684\u82b1\u5728\u503c\u5f97\u7684\u4eba\uff0c\u503c\u5f97\u7684\u4e8b\u60c5\u4e0a\u5c31\u597d\u3002<\/p>\n\n\n\n
\u3000\u3000\u6c92\u628a\u4f60\u6bba\u6b7b\u7684\uff0c\u8b93\u4f60\u66f4\u52a0\u5f37\u58ef<\/p>\n\n\n\n
\u3000\u3000\u9084\u8a18\u5f9720\u6b72\u51fa\u982d\u7684\u4f60\u55ce?\u6709\u9ede\u9752\u6f80\uff0c\u6709\u9ede\u83bd\u649e\uff0c\u6709\u9ede\u6416\u64fa\u4e0d\u5b9a\uff0c\u70ba\u4e86\u4e9b\u5c0f\u4e8b\u773c\u7736\u5c31\u7d05\u4e86\u7684\u90a3\u500b\u4f60\u3002\u4f60\u66fe\u7d93\u505a\u51fa\u4e00\u4e9b\u9078\u64c7\uff0c\u6709\u7684\u73fe\u5728\u56de\u60f3\u8d77\u4f86\u5f88\u597d\uff0c\u6709\u7684\u73fe\u5728\u60f3\u8d77\u4f86\u5f88\u5dee\u3002\u4eba\u751f\u4e0d\u4e00\u5b9a\u7e3d\u662f\u4e00\u8def\u9806\u9042\uff0c\u8ab0\u4e0d\u662f\u8dcc\u8dcc\u649e\u649e\u500b\u5e7e\u56de?\u4f46\u90a3\u4e9b\u8d70\u904e\u7684\u8def\uff0c\u90a3\u4e9b\u8dcc\u904e\u7684\u8de4\uff0c\u90a3\u4e9b\u71ac\u904e\u7684\u591c\uff0c\u90a3\u4e9b\u6c92\u628a\u4f60\u6bba\u6b7b\u7684\uff0c\u7e3d\u662f\u8b93\u4f60\u66f4\u52a0\u5f37\u58ef\u3002<\/p>\n\n\n\n
\u3000\u3000what doesn’t kill you make you stronger\uff0c\u4f60\u662f\u4e0d\u662f\u4e5f\u60f3\u8d77\u4e86\u7576\u5e74\u7684\u81ea\u5df1?<\/p>\n\n\n\n
\u3000\u3000\u7a81\u7136\u767c\u73fe\u8001\u5316\uff0c\u662f\u500b\u7121\u6bd4\u512a\u96c5\u7684\u904e\u7a0b<\/p>\n\n\n\n
\u3000\u300020\u6b72\uff0c30\u6b72\uff0c40\u6b72\uff0c\u5404\u6709\u5404\u7684\u97fb\u5473\u5f9e\u5973\u5b69\u8b8a\u6210\u5973\u4eba\u4e4b\u5f8c\uff0c\u88c1\u610f\u8b58\u5230\u4eba\u751f\u662f\u4e00\u689d\u7121\u9650\u5ef6\u4f38\u7684\u8def\u3002\u9752\u6625\u7a7f\u8457\u77ed\u8932\u8e29\u8457\u593e\u8173\u62d6\u7684\u4f60\uff0c\u7b2c\u4e00\u6b21\u8ac7\u6200\u611b\u7684\u4f60\uff0c\u64e6\u8d77\u7b2c\u4e00\u689d\u5507\u818f\u3001\u63cf\u8d77\u7b2c\u4e00\u689d\u5e7c\u7d30\u773c\u7dda\u7684\u4f60\uff0c\u773c\u5c3e\u958b\u59cb\u51fa\u73fe\u7b2c\u4e00\u689d\u7b11\u7787\u7787\u76ba\u7d0b\u7684\u4f60\uff0c\u61f7\u4e0a\u7b2c\u4e00\u80ce\u7684\u4f60\uff0c\u770b\u8457\u5b69\u5b50\u8dd1\u5411\u63a5\u9001\u5df4\u58eb\u7684\u4f60\u2026\u3002\u6bd4\u8d77\u5f9e\u524d\u4e00\u807d\u5230\u201c\u8001\u201d\u5c31\u60f3\u7ffb\u767d\u773c\uff0c\u73fe\u5728\u7684\u4f60\uff0c\u512a\u96c5\u7684\u4eab\u53d7\u8001\u5316\u7684\u904e\u7a0b\uff0c\u4f60\u771f\u771f\u5207\u5207\u7684\u559c\u6b61\u6bcf\u4e00\u500b\u968e\u6bb5\u7684\u81ea\u5df1\u3002<\/p>\n\n\n\n
\u3000\u3000\u4e8b\u60c5\u4e0d\u6703\u7e3d\u7167\u8457\u5b8c\u7f8e\u8a08\u5283\u8d70<\/p>\n\n\n\n
\u3000\u3000\u751f\u6d3b\u662f\u9019\u6a23\uff0c\u7121\u6cd5\u4ec0\u9ebc\u90fd\u6293\u5728\u624b\u88e1\uff0c\u8981\u653e\u6389\u4e00\u4e9b\uff0c\u624d\u80fd\u518d\u62ff\u8d77\u4e00\u4e9b\u3002\u8aaa\u771f\u7684\uff0c\u54ea\u500b\u4eba\u5fc3\u88e1\u6c92\u6709\u5e7e\u500b\u760b\u72c2\u7684\u5927\u5922?\u54ea\u500b\u4eba\u5fc3\u88e1\u6c92\u6709\u5e7e\u500b\u5049\u5927\u7406\u60f3?\u5922\u60f3\u4e0d\u898b\u5f97\u80fd\u6bcf\u500b\u90fd\u4ed8\u8af8\u5be6\u73fe\uff0c\u4e8b\u60c5\u4e0d\u6703\u6c38\u9060\u90fd\u7167\u8457\u4f60\u898f\u5283\u7684\u8def\u7dda\u8d70\uff0c\u9019\u5f88\u73fe\u5be6\uff0c\u5f88\u6b98\u9177\uff0c\u4f46\u662f\u5f9e\u5973\u5b69\u8b8a\u6210\u5973\u4eba\uff0c\u4f60\u771f\u7684\u5b78\u5230\u73fe\u5be6\u4e16\u754c\u4e0d\u662f\u8a31\u9858\u5c31\u6703\u5be6\u73fe\u7684\u904a\u6a02\u5712\u3002\u4f60\u77e5\u9053\u7684\uff0c\u4e16\u754c\u66fe\u5728\u4f60\u4ee5\u70ba\u4e00\u5207\u9806\u9042\u7684\u6642\u5019\u8e22\u4f60\u4e00\u8173\uff0c\u4f46\u540c\u6a23\u4e5f\u6703\u5728\u4f60\u5931\u610f\u7684\u6642\u5019\u6276\u4f60\u4e00\u628a\u3002<\/p>\n\n\n\n
\u3000\u3000\u800c\u9577\u5927\u7684\u904e\u7a0b\uff0c\u5c31\u662f\u53bb\u63a5\u53d7\u9019\u500b\u4e16\u754c\u7684\u8b8a\u5e7b\u7121\u5e38\u5427\u3002\u8207\u6642\u4ff1\u9032\uff0c\u64e6\u4e7e\u773c\u6dda\u4e4b\u5f8c\uff0c\u518d\u7e7c\u7e8c\u8d70\u5728\u81ea\u5df1\u76f8\u4fe1\u7684\u9053\u8def\u4e0a\uff0c\u596e\u9b25\u8457\u3001\u52aa\u529b\u8457\u3001\u5954\u8dd1\u8457\u3002\u76f4\u5230\u518d\u4e5f\u4e0d\u6127\u5c0d\u81ea\u5df1\u3002<\/p>\n\n\n\n
\u3000\u3000\u653e\u9b06\uff0c\u4e0d\u518d\u66ff\u4eba\u751f\u6bcf\u4e00\u4ef6\u4e8b\u60c5\u90fd\u8a2d\u597d\u91cc\u7a0b\u7891<\/p>\n\n\n\n
\u3000\u3000\u9084\u662f\u5973\u5b69\u7684\u6642\u5019\uff0c\u6211\u5011\u597d\u559c\u6b61\u66ff\u4eba\u751f\u62c9\u4e0b\u4e00\u500b\u53c8\u4e00\u500b\u91cc\u7a0b\u7891\uff0c\u5c0d\u5427\u300225\u6b72\u9047\u898b\u8ddf\u5b9a\u4e00\u8f29\u5b50\u7684\u53f3\u908a\u5148\u751fMr.right\uff0c30\u6b72\u524d\u7d50\u5a5a\uff0c32\u6b72\u751f\u7b2c\u4e00\u80ce\uff0c40\u6b72\u7b11\u54aa\u54aa\u7684\u770b\u5b69\u5b50\u7d44\u4e00\u500b\u7c43\u7403\u968a!<\/p>\n\n\n\n
\u3000\u3000\u7136\u5f8c\u5ffd\u7136\u9593\uff0c\u6211\u5011\u8d8a\u9577\u8d8a\u5927\u4e86\uff0c\u537b\u5728\u81ea\u5df1\u8a2d\u4e0b\u7684\u5e74\u9f61\u91cc\u7a0b\u7891\u524d\u4e0d\u505c\u5730\u6399\u624e\u3002\u6211\u501125\u6b72\u4e86\uff0c\u4f46\u8eab\u908a\u7684\u90a3\u500b\u4eba\uff0c\u4e26\u4e0d\u662f\u6211\u5011\u60f3\u8ddf\u8457\u4e00\u8f29\u5b50\u7684\u4eba(\u4e4b\u5f8c\u4e5f\u7a81\u7136\u89ba\u609f\uff0c\u4e0d\u60f3\u4e00\u8f29\u5b50\u90a3\u4e7e\u561b\u62d6\u8457\u6d6a\u8cbb\u5f7c\u6b64\u6642\u9593?)2\u600e\u9ebc\u4e00\u6643\u773c30\u6b72\uff0c\u6211\u5011\u9084\u662f\u4e00\u500b\u4eba?\u89aa\u611b\u7684\uff0c\u4eba\u751f\u4e0d\u662f\u6a44\u6b16\u7403\u6bd4\u8cfd\uff0c\u6c92\u4eba\u80fd\u5920\u5f37\u8feb\u4f60\u4e00\u5b9a\u8981\u5728\u9650\u5b9a\u6642\u9593\u91cc\u9054\u9663\u3002\u8d8a\u9577\u8d8a\u5927\uff0c\u4f60\u4e5f\u958b\u59cb\u5b78\u6703\u66ff\u81ea\u5df1\u5b9a\u7fa9\u6240\u8b02\u7684\u5e78\u798f\u5feb\u6a02\u3002<\/p>\n\n\n\n
\u3000\u3000\u5b78\u6703\u7528\u6700\u9069\u5408\u7684\u65b9\u5f0f\u599d\u9ede\u81ea\u5df1<\/p>\n\n\n\n
\u3000\u300010\u5e7e20\u6b72\u6642\uff0c\u7e3d\u662f\u6709\u5e7e\u5f35\u8352\u5510\u898b\u4e0d\u5f97\u4eba\u7684\u7167\u7247\u3002(\u6211\u5011\u771f\u7684\u90fd\u4e0d\u6562\u56de\u60f3\u4e86)\u7576\u6642\u7684\u6211\u5011\uff0c\u9084\u4e0d\u6e05\u695a\u600e\u9ebc\u6253\u9ede\u81ea\u5df1\uff0c\u6700\u5feb\u7684\u65b9\u5f0f\uff0c\u53ea\u597d\u8ddf\u8457\u6d41\u884c\u8d70\u3002\u54ea\u4e00\u500b\u9020\u578b\u4e0d\u662f\u5f9e\u6a21\u4eff\u958b\u59cb?\u9752\u51fa\u65bc\u85cd\u6216\u662f\u6771\u65bd\u6548\u9870\u7684\u5dee\u5225\u800c\u5df2\u3002\u4f46\u5f9e\u5973\u5b69\u8b8a\u6210\u5973\u4eba\u5f8c\uff0c\u6211\u5011\u5728\u8a31\u591a\u60f3\u8d77\u4f86\u4e5f\u6703\u5077\u7b11\u7684\u932f\u8aa4\u7d93\u9a57\u88e1\uff0c\u5b78\u6703\u4e86\u7528\u6700\u9069\u5408\u7684\u65b9\u5f0f\u599d\u9ede\u81ea\u5df1\u3002<\/p>\n\n\n\n
\u3000\u3000\u6211\u5011\u719f\u77e5\u81ea\u5df1\u7684\u8eab\u6750\uff0c\u4e5f\u6478\u6e05\u695a\u81ea\u5df1\u7684\u813e\u6027\uff0c\u6c92\u5fc5\u8981\u628a\u81ea\u5df1\u56f0\u5728\u6839\u672c\u4e0d\u9069\u5408\u7684\u8863\u8457\u88e1\uff0c\u628a\u81ea\u5df1\u507d\u88dd\u6210\u53e6\u4e00\u500b\u4eba\u3002<\/p>\n\n\n\n
\u3000\u3000\u4f9d\u8cf4\u5225\u4eba\uff0c\u771f\u7684\u4e0d\u5982\u4f9d\u8cf4\u81ea\u5df1<\/p>\n\n\n\n
\u3000\u3000\u80fd\u4f9d\u8cf4\u5225\u4eba\u5f88\u597d\uff0c\u5b78\u6703\u4f9d\u8cf4\u81ea\u5df1\u66f4\u597d\u3002\u5f9e\u5225\u4eba\u8eab\u4e0a\u627e\u5feb\u6a02\uff0c\u50cf\u662f\u500f\u5ffd\u5373\u901d\u7684\u82b1\u706b\uff0c\u7d62\u9e97\u800c\u77ed\u66ab\uff0c\u56e0\u70ba\u4f60\u6703\u8b8a\uff0c\u5225\u4eba\u4e5f\u6703\u8b8a\uff0c\u6c92\u6709\u4eba\u80fd\u4fdd\u8b49\u7d66\u4f60\u5feb\u6a02\u4e00\u8f29\u5b50\u3002\u5927\u6982\u662f\u5728\u5e7e\u6b21\u50b7\u5fc3\u7684\u7d93\u9a57\u904e\u5f8c\uff0c\u4f60\u624d\u767c\u73fe\u539f\u4f86\u4f60\u4e26\u4e0d\u61c9\u8a72\u4f9d\u9760\u5225\u4eba\u7d66\u4f60\u5feb\u6a02\uff0c\u56e0\u70ba\u6700\u8a72\u597d\u597d\u7167\u9867\u4f60\u7684\uff0c\u5176\u5be6\u4e0d\u662f\u5225\u4eba\uff0c\u800c\u662f\u4f60\u81ea\u5df1\u3002<\/p>\n\n\n\n
\u3000\u3000\u65bc\u662f\u5728\u7d93\u6fdf\u4e0a\u548c\u5fc3\u9748\u4e0a\uff0c\u4f60\u90fd\u5b78\u8457\u4f9d\u8cf4\u81ea\u5df1\u3002\u4e0d\u53ea\u662f\u8207\u81ea\u5df1\u76f8\u89aa\u76f8\u611b\u7684Me time \u6642\u5149\uff0c\u4f60\u4e5f\u4f9d\u8cf4\u81ea\u5df1\u990a\u6d3b\u81ea\u5df1\u3002\u5f9e\u5973\u5b69\u5230\u5973\u4eba\uff0c\u4f60\u4e0d\u518d\u5bb3\u6015\u548c\u81ea\u5df1\u7368\u8655\uff0c\u4f60\u4e0d\u518d\u89ba\u5f97\u4e00\u5b9a\u5f97\u4f9d\u9760\u8eab\u908a\u7684\u4eba\u7d66\u4f60\u5e78\u798f\u3002\u4f60\u77e5\u9053\u600e\u9ebc\u5f9e\u81ea\u5df1\u8eab\u4e0a\u627e\u5feb\u6a02\u3002\u5feb\u6a02\u662f\u81ea\u5df1\u7684\uff0c\u4e0d\u662f\u5225\u4eba\u7d66\u7684\u3002<\/p>\n\n\n\n
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