\u3000\u3000\u9047\u5230\u559c\u6b61\u7684\u4eba\uff0c\u662f\u4e00\u4ef6\u958b\u5fc3\u7684\u4e8b\u3002\u4f46\u662f\u9019\u7a2e\u958b\u5fc3\u5e78\u798f\u80fd\u5426\u6301\u4e45\uff1f\u8ab0\u4e5f\u7121\u6cd5\u56de\u7b54\u3002\u600e\u6a23\u8b93\u5169\u500b\u4eba\u7684\u611f\u60c5\u4e0d\u88ab\u6642\u9593\u548c\u7a7a\u9593\u78e8\u640d\uff0c\u53cd\u800c\u8b93\u6642\u9593\u6210\u70ba\u6211\u5011\u4e4b\u9593\u7684\u767c\u9175\u5291\uff0c\u611f\u60c5\u50cf\u7d05\u9152\u4e00\u6a23\u8d8a\u91c0\u8d8a\u6625\u9999\uff1f\u5e78\u798f\u7684\u95dc\u9375\u662f\u4ec0\u9ebc\uff1f\u6211\u5011\u4e00\u76f4\u5728\u5c0b\u627e\u3002\u8b93\u5fc3\u7406\u5b78\u5bb6\u544a\u8a34\u6211\u5011\uff0c\u5169\u6027\u95dc\u4fc2\u7576\u4e2d\u5b58\u5728\u8457\u54ea\u56db\u7a2e\u6bba\u624b\u3002<\/p>\n\n\n\n
\u3000\u3000\u832b\u832b\u4eba\u6d77\u88e1\u9047\u898b\u5f7c\u6b64\u559c\u6b61\u7684\u53e6\u4e00\u534a\u662f\u7a2e\u904b\u6c23\uff0c\u800c\u8b93\u4e00\u6bb5\u95dc\u4fc2\u5e78\u798f\u7684\u8d70\u4e0b\u53bb\u537b\u9700\u8981\u52aa\u529b\u3002\u6211\u5011\u90fd\u6709\u611b\u4e0a\u4e00\u500b\u4eba\u7684\u80fd\u529b\uff0c\u4f46\u662f\u537b\u5e38\u5e38\u7f3a\u4e4f\u4e86\u8207\u4e00\u500b\u4eba\u8d70\u5230\u6700\u5f8c\u7684\u6bc5\u529b\u3002\u5728\u5169\u6027\u95dc\u4fc2\u6216\u662f\u5a5a\u59fb\u7576\u4e2d\uff0c\u78ba\u5be6\u5b58\u5728\u8457\u6f5b\u5728\u7684\u6bba\u624b\uff0c\u8b93\u5169\u4eba\u95dc\u4fc2\u7121\u6cd5\u7e7c\u7e8c\u4e0b\u53bb\u3002<\/p>\n\n\n\n
\u3000\u3000\u56db\u7a2e\u6f5b\u5728\u7684\u6bba\u624b<\/p>\n\n\n\n
\u3000\u30001. \u5c0d\u4eba\u4e0d\u5c0d\u4e8b\u7684\u6279\u5224<\/p>\n\n\n\n
\u3000\u3000\u6bcf\u5c0d\u60c5\u4fb6\u90fd\u6703\u5c0d\u5f7c\u6b64\u6709\u4e9b\u4e0d\u6eff\u7684\u5730\u65b9\uff0c\u9019\u5f88\u6b63\u5e38\uff0c\u5f80\u5f80\u4e5f\u56e0\u70ba\u6211\u5011\u662f\u5c0d\u65b9\u6700\u89aa\u8fd1\u7684\u4eba\uff0c\u56e0\u6b64\u6211\u5011\u53ef\u4ee5\u6700\u76f4\u63a5\u7684\u770b\u51fa\u4ed6\u53ef\u4ee5\u66f4\u597d\u7684\u5730\u65b9\u3002\u4f46\u662f\u6279\u5224\u548c\u4e0d\u6eff\u7684\u62b1\u6028\u662f\u4e0d\u4e00\u6a23\u7684\u3002\u6279\u5224\u653b\u64ca\u7684\u662f\u4eba\uff0c\u800c\u4e0d\u53ea\u662f\u4ed6\u5011\u7684\u884c\u70ba\u3002<\/p>\n\n\n\n
\u3000\u3000\u95dc\u4fc2\u4e2d\u7121\u6b62\u76e1\u7684\u6279\u5224\uff0c\u6703\u8b93\u61f7\u62b1\u6012\u6c23\u7684\u4e00\u65b9\u6c38\u9060\u7121\u6cd5\u9806\u5229\u7684\u6292\u767c\u5fc3\u4e2d\u7684\u60c5\u7dd2\u5783\u573e\uff0c\u56e0\u70ba\u4ed6\u5011\u5df2\u7d93\u8a8d\u5b9a\u9019\u500b\u4eba\u5c31\u662f\u9019\u6a23\u4e86\uff0c\u800c\u53e6\u4e00\u65b9\u4e5f\u6703\u56e0\u70ba\u4e0d\u505c\u7684\u88ab\u8cb6\u4f4e\uff0c\u800c\u5728\u9019\u6bb5\u95dc\u4fc2\u88e1\u5931\u53bb\u81ea\u4fe1\uff0c\u4e5f\u6f38\u6f38\u5931\u53bb\u7e7c\u7e8c\u5728\u4e00\u8d77\u7684\u52d5\u529b\u3002<\/p>\n\n\n\n
\u3000\u30002. \u77a7\u4e0d\u8d77\u5c0d\u65b9\u7684\u8511\u8996<\/p>\n\n\n\n
\u3000\u3000\u7ffb\u767d\u773c\uff0c\u9f3b\u5b50\u5674\u6c23\uff0c\u5632\u5f04\uff0c\u60e1\u610f\u4e14\u5e36\u6709\u4eba\u8eab\u653b\u64ca\u7684\u5e7d\u9ed8\uff0c\u77a7\u4e0d\u8d77\u5c0d\u65b9\u7684\u8511\u8996\u662f\u6f5b\u5728\u6bba\u624b\u88e1\u9762\u6700\u6050\u6016\u7684\uff0c\u56e0\u70ba\u9019\u6a23\u7684\u5632\u5f04\u4e26\u4e0d\u662f\u7121\u50b7\u5927\u96c5\uff0c\u800c\u662f\u50b3\u905e\u8457\u53ad\u60e1\u5c0d\u65b9\u7684\u8a0a\u606f\u3002\u800c\u4e00\u65e6\u4f60\u7684\u53e6\u4e00\u534a\u767c\u73fe\u4f60\u7684\u80a2\u9ad4\u8a9e\u8a00\u900f\u9732\u8457\u4f60\u5c0d\u4ed6\u7684\u53ad\u60e1\uff0c\u4e00\u6bb5\u95dc\u4fc2\u5c31\u5f88\u96e3\u7e7c\u7e8c\u767c\u5c55\u4e0b\u53bb\u4e86\u3002\u56e0\u70ba\uff0c\u6c92\u6709\u4eba\u559c\u6b61\u8ddf\u8a0e\u53ad\u81ea\u5df1\u7684\u4eba\u76f8\u8655\uff0c\u66f4\u6c92\u6709\u4eba\u559c\u6b61\u4e00\u76f4\u4ee5\u4f86\u90fd\u7528\u71b1\u81c9\u8cbc\u5225\u4eba\u7684\u51b7\u5c41\u80a1\u3002<\/p>\n\n\n\n
\u3000\u3000\u4e00\u6642\u7684\u8abf\u4f83\u6216\u8a31\u8da3\u5473\uff0c\u4f46\u9577\u6642\u9593\u7a4d\u5e74\u7d2f\u6708\u7684\u8511\u8996\u8abf\u4f83\u6703\u8b93\u96d9\u65b9\u7684\u95dc\u4fc2\u9010\u6f38\u5931\u8861\u3002<\/p>\n\n\n\n
\u3000\u30003. \u5145\u6eff\u653b\u64ca\u6027\u7684\u81ea\u6211\u9632\u885b<\/p>\n\n\n\n
\u3000\u3000\u81ea\u6211\u9632\u885b\u7684\u5fc3\u4eba\u4eba\u90fd\u6703\u6709\uff0c\u7562\u7adf\u8b93\u53e6\u4e00\u500b\u4eba\u5b8c\u5b8c\u5168\u5168\u5730\u8d70\u9032\u6211\u5011\u7684\u5fc3\u88e1\uff0c\u7e3d\u4e0d\u662f\u4e00\u4ef6\u5bb9\u6613\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n
\u3000\u3000\u4f46\u662f\u7576\u81ea\u6211\u9632\u885b\u8b8a\u6210\u4e86\u63a8\u5378\u8cac\u4efb\u4ee5\u53ca\u653b\u64ca\u5c0d\u65b9\uff0c\u90a3\u5c31\u4e0d\u662f\u4e00\u4ef6\u592a\u6109\u5feb\u7684\u4e8b\u60c5\u4e86\u3002\u9019\u6a23\u7684\u81ea\u6211\u9632\u885b\u5f80\u5f80\u6703\u8b93\u722d\u5435\u66f4\u6c92\u5b8c\u6c92\u4e86\uff0c\u8b93\u885d\u7a81\u4e00\u767c\u4e0d\u53ef\u6536\u62fe\uff0c\u800c\u7576\u885d\u7a81\u7e3d\u662f\u6c92\u5b8c\u6c92\u4e86\uff0c\u60c5\u4fb6\u4e4b\u9593\u7684\u7dca\u7e43\u7a0b\u5ea6\u4e5f\u6703\u6301\u7e8c\u5347\u9ad8\u3002<\/p>\n\n\n\n
\u3000\u3000\u60f3\u60f3\u770b\u82e5\u662f\u4f60\u7684\u53e6\u4e00\u534a\u8ddf\u4f60\u8aaa\u9019\u4e00\u5207\u9084\u4e0d\u90fd\u662f\u4f60\u7684\u932f\uff01\u4f60\u5fc3\u88e1\u7684\u60f3\u6cd5\u6703\u662f\u4ec0\u9ebc\uff1f\u7576\u5169\u500b\u4eba\u7684\u95dc\u4fc2\u8b8a\u6210\u4e92\u76f8\u5378\u8cac\uff0c\u5145\u6eff\u653b\u64ca\u6027\u7684\u81ea\u6211\u9632\u885b\u4e5f\u8b93\u5169\u4eba\u95dc\u4fc2\u8d8a\u8d70\u8d8a\u9060\u3002<\/p>\n\n\n\n
\u3000\u30004. \u62d2\u7d55\u8b93\u5c0d\u65b9\u53c3\u8207\u7684\u5167\u5fc3\u7bc9\u7246<\/p>\n\n\n\n
\u3000\u3000\u62d2\u7d55\u767c\u8a00\u3001\u51b7\u8655\u7406\uff0c\u4e26\u4e14\u5728\u4e8b\u4ef6\u904e\u5f8c\u4ecd\u62d2\u7d55\u8207\u5c0d\u65b9\u8ac7\u5167\u5fc3\u7684\u611f\u53d7\uff0c\u4f60\u7528\u4e00\u9762\u77f3\u7246\u628a\u81ea\u5df1\u95dc\u5728\u53e6\u4e00\u534a\u518d\u4e5f\u627e\u4e0d\u5230\u4f60\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n
\u3000\u3000\u5167\u5fc3\u7bc9\u7246\u7684\u884c\u70ba\u96d6\u7136\u53ef\u80fd\u8b93\u885d\u7a81\u7684\u7576\u4e0b\u60c5\u6cc1\u4e0d\u7e7c\u7e8c\u60e1\u5316\uff0c\u4f46\u662f\u4e8b\u5f8c\u537b\u6703\u5c0d\u95dc\u4fc2\u9020\u6210\u6df1\u9060\u7684\u50b7\u5bb3\u5f71\u97ff\uff0c\u4e0d\u505c\u5730\u7bc9\u7246\u4e5f\u6703\u8b93\u7bc9\u7246\u7684\u4e00\u65b9\u8d8a\u4f86\u8d8a\u812b\u96e2\u4e00\u6bb5\u95dc\u4fc2\uff0c\u76f4\u81f3\u6709\u4e00\u5929\u4ed6\u767c\u73fe\u81ea\u5df1\u518d\u4e5f\u7121\u6cd5\u5f9e\u77f3\u7246\u88e1\u982d\u8d70\u51fa\u4f86\u3002<\/p>\n\n\n\n
\u3000\u3000\u554f\u984c\u600e\u9ebc\u89e3\u6c7a<\/p>\n\n\n\n
\u3000\u3000\u5176\u5be6\u4e8b\u5be6\u4e0a\u662f\uff0c\u6bcf\u6bb5\u95dc\u4fc2\u4e00\u5b9a\u90fd\u6709\u96e3\u4ee5\u89e3\u6c7a\u7684\u554f\u984c\uff0c\u800c\u91cd\u9ede\u5f9e\u4f86\u4e0d\u662f\u554f\u984c\u662f\u5426\u88ab\u9806\u5229\u89e3\u6c7a\uff0c\u800c\u662f\u6bcf\u5c0d\u60c5\u4eba\u89e3\u6c7a\u554f\u984c\u7684\u65b9\u6cd5\u3002<\/p>\n\n\n\n
\u3000\u3000John Gottman \u6307\u51fa69%\u7684\u60c5\u4fb6\u554f\u984c\u662f\u6c38\u6046\u7684\uff0c\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u60c5\u4fb6\u4e4b\u9593\u8001\u662f\u6703\u62ff\u51fa\u540c\u6a23\u7684\u554f\u984c\u4e00\u5435\u518d\u5435\u7684\u539f\u56e0\u3002\u56e0\u70ba\u591a\u6578\u7684\u722d\u5435\u8d77\u9ede\u662f\u5960\u57fa\u65bc\u96d9\u65b9\u4e0d\u540c\u7684\u6210\u9577\u80cc\u666f\u3001\u751f\u6d3b\u65b9\u5f0f\u4ee5\u53ca\u500b\u6027\u5dee\u7570\uff0c\u6240\u4ee5\u591a\u6578\u7684\u554f\u984c\u96e3\u4ee5\u89e3\u6c7a\uff0c\u4f46\u8a31\u591a\u60c5\u4eba\u4ecd\u6703\u82b1\u4e0a\u6578\u5e74\u7684\u7cbe\u529b\u8a66\u5716\u6539\u8b8a\u53e6\u4e00\u534a\u7684\u60f3\u6cd5\uff0c\u4e5f\u61ca\u60f1\u70ba\u4f55\u8001\u662f\u7121\u6cd5\u505a\u5230\u3002<\/p>\n\n\n\n
\u3000\u3000\u65e2\u7136\u5982\u6b64\uff0c\u96e3\u9053\u6211\u5011\u80fd\u505a\u7684\u53ea\u6709\u5750\u4ee5\u5f85\u6583\uff0c\u7b49\u8457\u722d\u5435\u767c\u751f\u55ce\uff1f\u4e0d\u59a8\u8a66\u8a66\u770b\u4ee5\u4e0b\u5169\u7a2e\u505a\u6cd5\uff0c\u63a5\u53d7\u554f\u984c\u5c31\u662f\u5b58\u5728\uff0c\u4e26\u4e14\u4e5f\u900f\u904e\u9019\u4e9b\u554f\u984c\uff0c\u5efa\u7acb\u5c0d\u53e6\u4e00\u534a\u66f4\u6df1\u5165\u7684\u4e86\u89e3\u3002\u5373\u4fbf\u5230\u6700\u5f8c\u554f\u984c\u4ecd\u672a\u88ab\u89e3\u6c7a\uff0c\u4f60\u5011\u537b\u4e5f\u5728\u904e\u7a0b\u4e2d\u66f4\u4e86\u89e3\u5f7c\u6b64\u4e86\u3002\u8d8a\u5435\u8d8a\u76f8\u611b\uff0c\u9084\u662f\u8d8a\u5435\u8d8a\u770b\u5c0d\u65b9\u4e0d\u9806\u773c\uff0c\u5f80\u5f80\u53ea\u5728\u4e00\u7dda\u4e4b\u9694\u3002<\/p>\n\n\n\n
\u3000\u30001.\u63a5\u53d7\u9019\u4e9b\u554f\u984c\u5c31\u662f\u60c5\u4fb6\u95dc\u4fc2\u7684\u4e00\u90e8\u4efd<\/p>\n\n\n\n
\u3000\u3000\u95dc\u4fc2\u4e0d\u662f\u53ea\u6709\u751c\u871c\u7684\u6642\u5019\uff0c\u60c5\u4fb6\u4e4b\u9593\u7684\u5c0f\u722d\u5435\uff0c\u4e5f\u662f\u95dc\u4fc2\u7684\u4e00\u90e8\u5206\u3002\u65e2\u7136\u7121\u6cd5\u907f\u514d\uff0c\u4e0d\u5982\u5c31\u60f3\u8fa6\u6cd5\u8207\u4e4b\u5171\u5b58\uff0c\u8b93\u722d\u5435\u4e5f\u8b8a\u6210\u5169\u4eba\u4e4b\u9593\u7684\u6c38\u6046\u9ed8\u5951\u3002<\/p>\n\n\n\n
\u3000\u30002. \u7576\u4f60\u9078\u4e2d\u4e86\u4f60\u7684\u53e6\u4e00\u534a\uff0c\u7b49\u65bc\u4e5f\u9078\u4e2d\u4e86\u4e00\u7d44\u5fc5\u9808\u514b\u670d\u7684\u554f\u984c<\/p>\n\n\n\n
\u3000\u3000\u5c0d\u65b9\u8eab\u4e0a\uff0c\u53ef\u80fd\u6709\u4f60\u559c\u6b61\u7684\u6771\u897f\uff0c\u4e5f\u6709\u4f60\u4e0d\u559c\u6b61\u7684\u6771\u897f\u3002\u7576\u4f60\u9078\u64c7\u4e86\u9019\u500b\u4eba\uff0c\u4f60\u5c31\u8981\u628a\u9019\u4e9b\u559c\u6b61\u548c\u4e0d\u559c\u6b61\u5168\u90e8\u5305\u5bb9\uff0c\u9019\u4e9b\u624d\u662f\u69cb\u6210\u5168\u90e8\u7684\u4ed6\u3002\u63db\u500b\u65b9\u9762\u60f3\uff0c\u4ed6\u4f55\u5617\u4e0d\u662f\u9019\u9ebc\u5c0d\u5f85\u4f60\u7684\uff1f<\/p>\n\n\n\n
\u3000\u3000\u6211\u5011\u9700\u8981\u505a\u4ec0\u9ebc<\/p>\n\n\n\n
\u3000\u30001. \u5be6\u5be6\u5728\u5728\u7684\u4e86\u89e3\u5c0d\u65b9<\/p>\n\n\n\n
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