{"id":8876,"date":"2019-11-13T17:00:32","date_gmt":"2019-11-13T09:00:32","guid":{"rendered":"https:\/\/www.isx.tw\/adult\/?p=8876"},"modified":"2019-11-13T17:00:33","modified_gmt":"2019-11-13T09:00:33","slug":"%e5%85%b6%e5%af%a6%e4%bd%a0%e5%be%88%e5%a5%bd%e4%b8%a8%e4%b8%8d%e8%a6%81%e5%81%9a%e8%a6%aa%e5%af%86%e9%97%9c%e4%bf%82%e4%b8%ad%e7%9a%84%e5%86%92%e5%85%85%e8%80%85","status":"publish","type":"post","link":"https:\/\/www.isx.tw\/adult\/archives\/8876","title":{"rendered":"\u5176\u5be6\u4f60\u5f88\u597d\u4e28\u4e0d\u8981\u505a\u89aa\u5bc6\u95dc\u4fc2\u4e2d\u7684\u201c\u5192\u5145\u8005\u201d"},"content":{"rendered":"\n

\u3000\u3000”Ta\u559c\u6b61\u7684\u6211\u53ea\u662f\u6f14\u51fa\u4f86\u7684\u3002”<\/p>\n\n\n\n

\u3000\u3000”\u6211\u6c92\u6709\u5176\u4ed6\u4eba\u60f3\u7684\u90a3\u9ebc\u597d\u3002”<\/p>\n\n\n\n

\u3000\u3000\u5f88\u591a\u4eba\u5728\u8655\u65bc\u89aa\u5bc6\u95dc\u4fc2\u4e2d\u6642,\u90fd\u6703\u5c0f\u5fc3\u7ffc\u7ffc\u7684\u7dad\u8b77\u611b\u60c5,\u8a8d\u70ba\u4f34\u4fb6\u4e4b\u6240\u4ee5\u6c92\u6709\u96e2\u958b\u81ea\u5df1,\u5176\u5be6\u662f\u6c92\u770b\u5230\u771f\u5be6\u7684\u81ea\u5df1\u3002<\/p>\n\n\n\n

\u3000\u3000\u4ed6\u5011\u81bd\u5c0f\u53c8\u61e6\u5f31,\u628a\u5916\u754c\u7684\u8912\u734e\u7576\u505a\u8a87\u5927\u5176\u8a5e,\u61f7\u7591\u81ea\u5df1\u7684\u512a\u79c0\u548c\u80fd\u529b,\u6df1\u6df1\u7684\u8a8d\u70ba:\u6211\u53ea\u662f\u500b\u8b39\u614e\u7684”\u9a19\u5b50”,\u6211\u771f\u7684\u6c92\u90a3\u9ebc\u597d!<\/p>\n\n\n\n

\u3000\u3000\u5728\u4e00\u6bb5\u95dc\u4fc2\u6216\u65e5\u5e38\u751f\u6d3b\u4e2d,\u9019\u6a23\u7684\u4eba\u88ab\u7a31\u70ba”\u5192\u5145\u8005”\u3002\u4f60\u662f\u5426\u4e5f\u662f\u5176\u4e2d\u4e4b\u4e00\u5462?<\/p>\n\n\n\n

\u3000\u3000\u4ec0\u9ebc\u662f\u5192\u5145\u8005?<\/p>\n\n\n\n

\u3000\u3000”\u5192\u5145\u8005”,\u5176\u5be6\u662f\u4e00\u4e9b\u53c8\u512a\u79c0\u53c8\u5351\u5fae\u7684\u4eba\u3002\u9019\u6a23\u7684\u4eba\u5728\u5fc3\u7406\u5b78\u7684\u5b9a\u7fa9\u662f\u9019\u6a23\u7684:<\/p>\n\n\n\n

\u3000\u3000\u5192\u540d\u9802\u66ff\u7d9c\u5408\u5fb5(imposter syndrome)\u5c31\u662f\u6307\u9019\u6a23\u4e00\u7a2e\u72c0\u614b:\u8a8d\u70ba\u81ea\u5df1\u4e0d\u914d\u64c1\u6709\u6240\u9054\u5230\u4e00\u5207\u6210\u5c31\u3001\u81ea\u5df1\u6240\u8655\u7684\u72c0\u614b\u3001\u6240\u5f97\u5230\u7684\u95dc\u611b,\u8a8d\u70ba\u81ea\u5df1\u662f\u500b\u5192\u724c\u8ca8\u3002<\/p>\n\n\n\n

\u3000\u3000”\u5192\u5145\u8005”\u5011\u666e\u904d\u6703\u8a8d\u70ba”\u6211\u8d0f\u5f97\u7684\u6771\u897f,\u4e26\u4e0d\u662f\u9760\u6211\u7684\u80fd\u529b,\u6211\u53ea\u4e0d\u904e\u662f\u5e78\u904b,\u8981\u4e48\u662f\u6709\u4eba\u5e6b\u6211\u7f77\u4e86\u3002”<\/p>\n\n\n\n

\u3000\u3000\u4ed6\u5011\u7e3d\u662f\u4e0d\u80fd\u628a\u53d6\u5f97\u7684\u6210\u5c31\u7576\u6210\u662f\u81ea\u5df1\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n

\u3000\u3000\u70ba\u4ec0\u9ebc\u5192\u5145\u8005\u63a5\u53d7\u4e0d\u4e86\u5225\u4eba\u7684\u611b<\/p>\n\n\n\n

\u3000\u3000\u6bd4\u8d77\u7d66\u4e88\u611b,\u63a5\u53d7\u611b\u5c0d\u65bc”\u5192\u5145\u8005”\u66f4\u52a0\u56f0\u96e3\u3002<\/p>\n\n\n\n

\u3000\u3000\u63a5\u53d7\u9019\u500b\u52d5\u4f5c\u672c\u8eab\u4f7f\u4ed6\u5011\u8655\u65bc\u4e86\u4e00\u500b\u88ab\u52d5\u7684\u5730\u4f4d,\u9019\u6a23\u6703\u8b93\u4ed6\u5011\u89ba\u5f97,\u5931\u53bb\u4e86\u5c0d\u65bc\u95dc\u4fc2\u7684\u638c\u63a7\u611f\u3002\u56e0\u6b64\u4ed6\u5011\u5be7\u9858\u548c\u5176\u4ed6\u4eba\u4fdd\u6301\u8ddd\u96e2,\u4e5f\u4e0d\u9858\u56e0\u70ba\u63a5\u53d7\u4e86\u5225\u4eba\u7684\u611b,\u800c\u4f7f\u81ea\u5df1\u8655\u65bc\u52a3\u52e2\u3002<\/p>\n\n\n\n

\u3000\u3000\u7fd2\u6163\u4e86\u62d2\u7d55\u5584\u610f,\u611b\u610f\u4f7f\u5f97”\u5192\u5145\u8005”\u5011\u7121\u6cd5\u611f\u53d7\u6b63\u9762\u7684\u611b\u3002<\/p>\n\n\n\n

\u3000\u3000\u9019\u6a23\u7684\u8868\u73fe,\u591a\u6578\u662f\u5728\u65e9\u5e74\u8207\u990a\u80b2\u8005\u7684\u4e92\u52d5\u4e2d,\u6bcd\u89aa\u5c0d\u65bc\u7d22\u6c42\u4f9d\u6200\u7684\u614b\u5ea6\u53ef\u80fd\u662f\u51b7\u6f20\u7684,\u7121\u6cd5\u5f97\u5230\u60c5\u611f\u56de\u61c9\u4f7f\u5f97\u4ed6\u5011\u611f\u5230\u975e\u5e38\u75db\u82e6\u3002<\/p>\n\n\n\n

\u3000\u3000\u9019\u7a2e\u75db\u82e6\u7684\u7d93\u9a57\u8b93\u4ed6\u5011\u5f62\u6210\u4e86\u4e3b\u52d5\u8eb2\u907f\u4f86\u81ea\u4ed6\u4eba\u7684\u611b\u610f\u7684\u7fd2\u6163\u3002<\/p>\n\n\n\n

\u3000\u3000\u5982\u4f55\u64fa\u812b\u201c\u5192\u5145\u8005\u201d\u7684\u6a19\u7c64<\/p>\n\n\n\n

\u3000\u3000\u5fc3\u7406\u5b78\u7814\u7a76\u8005\u5011\u767c\u73fe,\u6709\u8fd170%\u7684\u4eba\u90fd\u88ab\u9019\u500b\u554f\u984c\u6240\u56f0\u64fe,\u9019\u662f\u76f8\u7576\u5927\u7684\u6bd4\u4f8b\u3002<\/p>\n\n\n\n

\u3000\u3000\u4f46”\u5192\u5145\u8005”\u4e26\u4e0d\u662f\u4e00\u7a2e\u5fc3\u7406\u969c\u7919,\u5b83\u53ea\u662f\u4e00\u500b\u6211\u5011\u9650\u5236\u81ea\u5df1\u7684\u6a19\u7c64\u3002<\/p>\n\n\n\n

\u3000\u3000\u6240\u4ee5,\u5982\u679c\u4f60\u89ba\u5f97\u81ea\u5df1\u4e5f\u662f”\u5192\u5145\u8005”\u7684\u4e00\u54e1,\u4e0d\u8981\u89ba\u5f97\u6050\u614c\u548c\u5b64\u55ae,\u5f88\u591a\u4eba\u90fd\u8ddf\u4f60\u4e00\u6a23\u80cc\u8457\u554f\u984c\u56f0\u64fe,\u53ea\u8981\u7a4d\u6975\u5c0b\u6c42\u89e3\u6c7a\u7684\u8fa6\u6cd5,\u9019\u5c31\u4e0d\u7b97\u554f\u984c\u3002<\/p>\n\n\n\n

\u3000\u3000\u5982\u679c\u4f60\u60f3\u8981\u64fa\u812b\u300c\u5192\u5145\u8005\u300d\u7684\u6a19\u7c64,\u8b93\u81ea\u5df1\u66f4\u597d\u5730\u767c\u5c55\u4e26\u4eab\u53d7\u89aa\u5bc6\u95dc\u4fc2,\u90a3\u9ebc\u4e0d\u59a8\u8a66\u8a66\u4ee5\u4e0b\u9019\u4e9b\u5efa\u8b70:<\/p>\n\n\n\n

\u3000\u30001\u3001\u5efa\u7acb\u81ea\u5df1\u7684\u908a\u754c<\/p>\n\n\n\n

\u3000\u3000”\u5192\u5145\u8005”\u62fc\u547d\u5730\u60f3\u8981\u8b93\u81ea\u5df1\u8b8a\u5f97\u66f4\u512a\u79c0\u4f86\u914d\u4e0a\u5c0d\u65b9,\u6b63\u56e0\u5982\u6b64\u5f80\u5f80\u5f88\u5bb9\u6613\u5728\u89aa\u5bc6\u95dc\u4fc2\u4e2d\u72a7\u7272\u6389\u81ea\u5df1\u7684\u908a\u754c,\u903c\u81ea\u5df1\u5728\u5404\u500b\u65b9\u9762\u505a\u51fa\u59a5\u5354\u3001\u8b93\u6b65\u3002<\/p>\n\n\n\n

\u3000\u3000\u5176\u5be6\u4fdd\u8b77\u597d\u81ea\u5df1\u7684\u908a\u754c,\u662f\u8b93\u5225\u4eba\u5c0a\u91cd\u4e26\u611b\u8b77\u6211\u5011\u7684\u524d\u63d0\u3002\u4f60\u4e0d\u5fc5\u523b\u610f\u770b\u8f15\u81ea\u5df1,\u5728\u89aa\u5bc6\u95dc\u4fc2\u4e2d\u7684\u904e\u5ea6\u8b19\u865b\u4e26\u4e0d\u662f\u7f8e\u5fb7,\u53cd\u800c\u8b93\u81ea\u5df1\u5931\u53bb\u81ea\u6211\u3002<\/p>\n\n\n\n

\u3000\u30002\u3001\u7528\u884c\u70ba\u6539\u8b8a\u4fe1\u5ff5<\/p>\n\n\n\n

\u3000\u3000\u5b78\u6703\u7528\u53bb\u884c\u52d5,\u4f86\u6539\u8b8a\u81ea\u5df1\u7684\u8ca0\u6027\u4fe1\u5ff5\u3002\u5617\u8a66\u901a\u904e\u201c\u505a\u5230\u201d\u4f86\u201c\u60f3\u901a\u201d\u3002<\/p>\n\n\n\n

\u3000\u3000\u7576\u4f34\u4fb6\u5411\u4f60\u8868\u9054\u611b\u610f\u3001\u8b9a\u7f8e\u3001\u9f13\u52f5\u6642,\u5148\u5617\u8a66\u8457\u8b93\u81ea\u5df1\u4e0d\u8981\u53cd\u99c1,\u7e7c\u800c\u5f9e\u4e0d\u53cd\u99c1\u5230\u63a5\u53d7,\u518d\u5230\u5927\u65b9\u5730\u63a5\u53d7\u3002<\/p>\n\n\n\n

\u3000\u3000\u5176\u5be6\u59a8\u7919\u5192\u5145\u8005\u5011\u767c\u5c55\u4e00\u6bb5\u7a69\u5b9a\u89aa\u5bc6\u95dc\u4fc2\u7684\u91cd\u8981\u4e00\u9ede,\u4e0d\u662f\u4ed6\u5011\u672c\u8eab\u4e0d\u5920\u597d,\u800c\u662f\u4ed6\u5011\u76f8\u4fe1\u81ea\u5df1\u4e0d\u5920\u597d\u3002<\/p>\n\n\n\n

\u3000\u3000\u7d2e\u6839\u65bc\u5192\u5145\u8005\u5167\u5fc3\u7684,\u662f\u6df1\u6df1\u7684\u81ea\u6211\u61f7\u7591\u3002\u60f3\u8981\u505c\u6b62\u5c0d\u81ea\u5df1\u7684\u8cea\u7591,\u9700\u8981\u4e00\u4efd\u652f\u6301\u6027\u7684\u95dc\u4fc2,\u548c\u6642\u9593\u8207\u8010\u5fc3\u3002<\/p>\n\n\n\n

\u3000\u3000\u5728\u4e00\u6bb5\u5065\u5eb7\u7684\u89aa\u5bc6\u95dc\u4fc2\u4e2d<\/p>\n\n\n\n

\u3000\u3000\u96d9\u65b9\u7684\u95dc\u4fc2\u662f\u5e73\u7b49\u7684<\/p>\n\n\n\n

\u3000\u3000\u4e0d\u7528\u770b\u4f4e\u5c0d\u65b9,\u4e5f\u4e0d\u7528\u5984\u81ea\u83f2\u8584<\/p>\n\n\n\n

\u3000\u3000\u5f88\u591a\u6642\u5019\u6211\u5011\u9762\u5c0d\u5c0d\u65b9\u611f\u5230\u5f88\u5351\u5fae<\/p>\n\n\n\n

\u3000\u3000\u53ea\u4e0d\u904e\u56e0\u70ba<\/p>\n\n\n\n

\u3000\u3000\u4f60\u6839\u672c\u4e0d\u77e5\u9053,\u4f60\u81ea\u5df1\u6709\u591a\u7f8e\u597d<\/p>\n","protected":false},"excerpt":{"rendered":"

\u3000\u3000”Ta\u559c\u6b61\u7684\u6211\u53ea\u662f\u6f14\u51fa\u4f86\u7684\u3002” \u3000\u3000”\u6211\u6c92\u6709\u5176\u4ed6\u4eba\u60f3\u7684\u90a3\u9ebc\u597d\u3002&#82 … \u95b1\u8b80\u5168\u6587\u3008\u5176\u5be6\u4f60\u5f88\u597d\u4e28\u4e0d\u8981\u505a\u89aa\u5bc6\u95dc\u4fc2\u4e2d\u7684\u201c\u5192\u5145\u8005\u201d\u3009<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,1],"tags":[],"class_list":["post-8876","post","type-post","status-publish","format-standard","hentry","category-psychological","category-sexuality"],"aioseo_notices":[],"views":4,"_links":{"self":[{"href":"https:\/\/www.isx.tw\/adult\/wp-json\/wp\/v2\/posts\/8876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.isx.tw\/adult\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.isx.tw\/adult\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.isx.tw\/adult\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.isx.tw\/adult\/wp-json\/wp\/v2\/comments?post=8876"}],"version-history":[{"count":1,"href":"https:\/\/www.isx.tw\/adult\/wp-json\/wp\/v2\/posts\/8876\/revisions"}],"predecessor-version":[{"id":8877,"href":"https:\/\/www.isx.tw\/adult\/wp-json\/wp\/v2\/posts\/8876\/revisions\/8877"}],"wp:attachment":[{"href":"https:\/\/www.isx.tw\/adult\/wp-json\/wp\/v2\/media?parent=8876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.isx.tw\/adult\/wp-json\/wp\/v2\/categories?post=8876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.isx.tw\/adult\/wp-json\/wp\/v2\/tags?post=8876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}